The Power of Habit

Why We Do What We Do in Life and Business
Title rated 4.2 out of 5 stars, based on 24 ratings
Groundbreaking new research shows that by grabbing hold of the three-step "loop" all habits form in our brains--cue, routine, reward--we can change them, giving us the power to take control over our lives."We are what we repeatedly do," said Aristotle. "Excellence, then, is not an act, but a habit." On the most basic level,…

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