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In the bestselling tradition of The Psychopath Test and The Sociopath Next Door, a compelling journey into the science and behavior of psychopaths in our lives, written by the leading scientist in the field of criminal psychopathy. Why do...
Listeners learn about Lojong mind training, a practice in the Tibetan Buddhist tradition based on a set of aphorisms (brief statements of life truths) formulated in Tibet in the 12th century by Geshe Chekhawa. The practice teaches clarifying and...
Presents the Buddhist concept of shenpa--which can be translated as "getting stuck" or "getting hooked"--and shows you how you can liberate yourself from it.
"A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion," from beloved Buddhist teacher Pema Chödrön ( O, The Oprah Magazine ) Lifelong guidance for changing the way we relate to the scary and...