How Emotions Are Made
How Emotions Are Made The Secret Life of the Brain By Barrett, Lisa Feldman Book - 2017

This book was positively life-changing for me! Its elucidation of the brain's mechanisms that result in thoughts and feelings finally gave me some of the final puzzle pieces in figuring out my own psychology. While Barrett occasionally veers off into speculation (especially in the chapter on animal emotions), her hypotheses are always firmly grounded in science. Overall, and excellent read!

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