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The Kind Diet

a Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Community comment are the opinions of contributing users. These comment do not represent the opinions of Port Moody Public Library.
Dec 17, 2017MplsTA rated this title 2 out of 5 stars
She writes why and how she dropped meat and dairy from her diet. Anyone can do this but to do it HER way is very expensive. She does give food lists and recipes that help, but it's pricey. I did manage to pick out a few good recipes including fried tofu slices with a citrus sauce. I made this but with a couple of adjustments since I do not use the corn flour the recipe calls for. I am not a tofu fan but this dish was delicious.