The Whole30 Cookbook

The Whole30 Cookbook

150 Delicious and Totally Compliant Recipes to Help You Succeed With the Whole30 and Beyond

Book - 2016
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NATIONAL BESTSELLER

Delicious, easy-to-make, and totally compliant recipes to get people through the wildly popular Whole30, and beyond

The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and cures for any number of ailments. The New York Times and Globe and Mail bestselling The Whole30 guided people through a 30-day challenge targetting habits and emotional relationships with food. All you have to do is glance at the Whole30.com chatboards to know that one of the biggest requests for people on the plan is for more recipes, because cooking at home is so key to success, but it's easy to get stuck in a real-food rut.
    In this official cookbook, Whole30 co-creator Melissa Hartwig, delivers over 125 all new recipes, a wide array of tasty, healthy meals to help you enjoy all the benefits the Whole30 has to offer. Hartwig simplifies planning, preparing, and cooking so you can remix one simple dish into two or three meals and offers a variety of recipes for main dishes, sides, dressings, and sauces, plus smart strategies to save time and money. Whether you've done Whole30 once or five times--or just want to make a variety of delicious meals--this book will help you use the Whole30 program to truly change your health, habits, and relationship with food.
Publisher: [Toronto] : Viking, 2016
ISBN: 9780735232655
Branch Call Number: 613.2 HAR
Characteristics: viii, 311 p. :,col. ill. ;,24 cm
Additional Contributors: Herrig, Brent

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sailing_girl
Jan 22, 2017

This is a horrible cookbook. Not one of the recipes is simple or straightforward and they all contain strange and obscure ingredients and or spices. Very disappointing because the first Whole 30 cookbook was awesome! Don't waste your time with this cookbook.

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