Mindfulness in Plain ENglish

Mindfulness in Plain ENglish

Bhante Henepola Gunaratana

Book - 2015
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"A masterpiece."
--Jon Kabat-Zinn

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness , Beyond Mindfulness in Plain English , The Four Foundations of Mindfulness in Plain English , and his memoir Journey to Mindfulness .
Publisher: Boston : Wisdom Publications, c 2015
Edition: 20th anniversary ed
ISBN: 9780861719068
Branch Call Number: 294.34 GUN
Characteristics: ix, 208 o, l,23 cm. ,

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m
mansfiem
Sep 30, 2016

Great book. One of the better books on introducing Vipassana and mindfulness meditation. Having sat a course with Bhante G much of the book rings especially true for those with a daily meditation practice.

o
ornoth
Nov 24, 2011

It is what it advertises itself as: a basic primer on Vipassana (insight) meditation, in clear, accessible language. This is a classic text, highly recommended.

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