Stop Smoking Now
Without Gaining WeightBook - 2011
Allen Carr was a chain-smoker, who used to get through 100 cigarettes a day until he discovered the 'Easyway to Stop Smoking' in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works.
Publisher: London : Arcturus, 2011, c2010
Branch Call Number: 616 .865 CAR
Characteristics: 253 p. :,ill., ports. ;,21 cm. +,1 sound disc