30 Minutes to Fitness

30 Minutes to Fitness

Start Here

DVD - 2012
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This program will get you started on your health and fitness journey from the comforts of your own home. You'll enjoy two separate 30-minute sessions, which include an easy-to-follow cardio workout and a safe and effective body sculpting routine. With Start Here, you'll feel and look better as you tone up your arms, trim down your legs, increase your strength and burn maximum calories. Equipment used: Dumbbells
Publisher: [United States : BayView Entertainment], c2012
Branch Call Number: DVD 613.71 THI
Characteristics: 1 videodisc (63 min.) :,sd., col. ;,4 3/4 in

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Jlderdall Jul 27, 2015

A gentle workout to get your heart pumping again.

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