Prenatal Yoga With Desi BartlettDVD - 2009
This gentle yoga practice can be used throughout pregnancy to build strength and stamina, reduce stress and fatigue, and connect body and mind. Celebrated yoga and fitness talent Desi Bartlett starts with meditation exercises, followed by floor and standing sequences.
Publisher: Silver Spring, MD : Acorn Media Group, c2009
Branch Call Number: DVD 618.24 PRE
Characteristics: 1 videodisc (ca. 45 min.) :,sd., col. ;,4 3/4 in