The Longevity Kitchen

The Longevity Kitchen

Satisfying, Big-flavor Recipes Featuring the Top 16 Age-busting Power Foods

Book - 2013
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"A collection of 120 whole-foods, big-flavor recipes that combat and prevent chronic diseases and other conditions that plague American adults, enabling readers to live longer, healthier lives"--Provided by publisher.
Publisher: Berkeley : Ten Speed Press, 2013, c2013
Edition: 1st ed
ISBN: 9781607742944
Branch Call Number: 612 .68 KAT
Characteristics: xi, 243 p. :,col. ill. ;,27 cm
Additional Contributors: Gong, Leo
Edelson, Mat


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Cathleencagle Mar 31, 2014

Some really brilliant recipes! Great results using them. Several are relatively time consuming to prepare but worth it. Strongly recommended.

lppires Mar 18, 2014

I agree with the comment below... content of the book about nutrition is good but the recipes did not appeal to me.

rowanquincy Aug 02, 2013

Good section on which foods are especially healthy and why. Many recipes using these foods, not really all that appealing but healthy.

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