101 Get-lean Workouts and StrategiesBook - 2012
With programs that are clearly explained, easy to follow, and, best of all, proven to be effective at burning more calories and body fat, this workbook enables women to achieve firm, healthy, strong bodies.
Publisher: Chicago : Triumph Books, c2012
Branch Call Number: 613 .71 ONE
Characteristics: 175 p. :,col. ill