An Enlightened Approach to Physical Skill, Grace, and PowereBook - 2006
"Martial master and consciousness guru Peter Ralston translates his body-being work into a "physical education" for anyone interested in the body. Teaching a simple Zen mindset that expands our awareness of mind, body, and interaction, he leads us to new possibilities in awareness, skill, and effortless power"--Provided by publisher.
Publisher: Berkeley, Calif. : Frog, c2006
Characteristics: 1 online resource (161 p.)