Galloway's Book on Running

Galloway's Book on Running

Book - 1984
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Olympic runner Jeff Galloway explains his secrets for running well, discusses his revolutionary ideas on stress and rest, and shows how the training principles of elite runners apply to runners of all levels.
Publisher: Bolinas, CA : Shelter Pub., c1984
Edition: New and rev
ISBN: 9780936070032
093607003X
9780394727097
0394727096
Branch Call Number: 796.426/GAL
Characteristics: 287 p. :,ill. (some col.) ;,23 cm
Alternative Title: Book on running

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rfkolbe
Jul 21, 2016

I have read a few books on running and have accomplished some marathon and triathlon goals of my own. This is a well written and very good book on running. There is even a section on women's issues and running. I recommended it to another marathon finisher and she loved it too. This is a good book. thanks!

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