Emotional Freedom

Emotional Freedom

Liberate Yourself From Negative Emotions and Transform your Life

Downloadable Audiobook - 2009
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New York times bestselling author Dr. Judith Orloff teaches listeners how to achieve emotional freedom by transforming negative thinking into positive living. In this accessible and inspiring new audiobook, board-certified psychiatrist Dr. Judith Orloff explains how anyone can overcome the adversity associated with negative feelings to gain an appreciation for all of life's experiences. Using examples from her own personal experiences and those of her patients, Dr. Orloff provides listeners with tools they can use to build patience to counter frustration, courage to couter fear, and compassionto couner anger.
Publisher: [New York] : Books on Tape, 2009
ISBN: 9781415945520
1415945527
Additional Contributors: Potter, Kirsten

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t
teresatexeira
Sep 25, 2017

amazingly wonderful..
i highly recommend

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