Creating your Best Life

Creating your Best Life

The Ultimate Life List Guide

Book - 2009
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Creating Your Best Life is the only research-based book on the topic of goals and happiness, and it has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology. In a step-by-step fashion, the book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximize their chances of success.
Publisher: New York : Sterling, c2009
ISBN: 9781402779985
Branch Call Number: 158 .1 MIL
Characteristics: xi, 276 p. ;,23 cm
Additional Contributors: Frisch, Michael B.


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Jun 07, 2011

An excellent book on goal setting.
Very inspiring. Definitely a book you will want to have in your own personal library.

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