Cardio Pilates

Cardio Pilates

DVD - 2010
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The Queen of Pilates is back and ready to rev up her traditional Pilates routine by adding elements of strength training and faster-paced movements, resulting in a more effective calorie-burning workout. Winsor delivers a motivating routine guaranteed to inspire viewers to give their personal best. So get ready to sweat, while sculpting a slimmer, trimmer, well-toned body from head-to-toe.
Publisher: Louisville, CO : Gaiam, c2010
ISBN: 9780766247352
Branch Call Number: DVD 613.7 CAR
Characteristics: 1 videodisc (ca. 50 min.) :,sd., col. ;,4 3/4 in
Additional Contributors: Winsor, Mari
Gaiam Americas, Inc
Alternative Title: Mari Winsor's cardio pilates

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a
ausnos
Sep 26, 2012

I don't think this DVD differs much from Mari Windsor's other Pilates workouts. Much, if not all, the moves are replicated. I was thinking that there would be something more dynamic as the title read "Cardio Pilates". Nothing new here...I'll pass.

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