The Gluten-free Nutrition GuideThe Gluten-free Nutrition Guide
Title rated 3.25 out of 5 stars, based on 4 ratings(4 ratings)
Book, 2008
Current format, Book, 2008, , Available now.eBook
Also offered as eBook, Available. Available
A delicious, nutritious gluten-free eating plan for life!
From now on, a gluten-free diet doesn't have to mean taste-free, nutrition-free, and convenience-free. Yes, you must avoid a host of foods containing wheat, barley, rye, and even most oats. But nutritionist and gluten-free-diet researcher Tricia Thompson has assembled an army of food choices for you that are not just gluten-free but also tasty and packed with nutrients!
The Gluten-Free Nutrition Guide is filled with new gluten-free eating strategies, the latest research, and dozens of tips on living better with celiac disease. Inside you will find:
Fifty delicious gluten-free recipes, many from noted celiac disease experts Advice for living with and controlling celiac disease Information on safe and delicious foods that boost your fiber intake The best ways to avoid the common pitfalls of a gluten-free diet, such as high fat intake and low intakes of B vitamins, iron, and calciumTitle availability
About
Subject and genre
Details
Publication
- New York : McGraw-Hill, c2008.
Opinion
More from the community
Community lists featuring this title
There are no community lists featuring this title
Community contributions
Community quotations are the opinions of contributing users. These quotations do not represent the opinions of Port Moody Public Library.
There are no quotations from this title
Community quotations are the opinions of contributing users. These quotations do not represent the opinions of Port Moody Public Library.
There are no quotations from this title
From the community