Step-by-step Tai Chi

Step-by-step Tai Chi

DVD - 2007
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A gentle tai chi workout designed to increase endurance and agility, decrease blood pressure, and relieve stress.
Publisher: Silver Spring, MD : Acacia : Distributed by Acorn Media Group, c2007
Branch Call Number: DVD 613.71 STE
Characteristics: 1 videodisc (approx. 88 min.) :,sd., col. ;,4 3/4 in

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