Yoga for Emotional Flow
[free your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release]Audiobook CD - 2003
Details the psychology behind the difficult cirumstances we create for ourselves through improper handling of our feelings, and shares the prescription for effectively relating to anger, fear, grief, joy, and from a yogic point of view.
Publisher: Boulder, Colo. : Sounds True, p2003
Branch Call Number: CD BK 181.45 COP
Characteristics: 2 sound discs (2.5 hr.) :,digital ;,4 3/4 in