Happy Laps

Happy Laps

DVD - 2003
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Contains three lessons. Lesson one will teach you to be completely comfortable in the water. Lesson two will teach you how your body naturally behaves in the water. Lesson three will teach you to swim as fish do, with balanced, slippery, whole body movement.
Publisher: New Paltz, NY : Total Immersion Inc., p2003
Branch Call Number: DVD 797.21 HAP
Characteristics: 1 videdisc (40 min.) :,sound, colour
Additional Contributors: Laughlin, Terry


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Feb 18, 2018

This DVD helps you learn to swim efficiently using your own body shape. It teachers how to swim more smoothly by immersion with the water (understanding the science and how the body floats) and not using strength to propel forward. It shows how swimming is fun, relaxing and speed with less muscle. For all ages and ability. Recreational or competitive swimmer.
Recommend "Freestyle Made Easy" DVD also.

Dec 05, 2009

A complete but rather dry collection of swimming technique.

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