Freestyle Made Easy

Freestyle Made Easy

DVD - 2003
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Teaches how to float with ease, create propulsion with core-body powerhouse, and swim a total immersion freestyle for distance or speed, as well as teaching long, smooth, efficient strokes.
Publisher: New Paltz, NY : Total Immersion Inc., c2003
Branch Call Number: DVD 797.21 FRE
Characteristics: 1 videodisc (42 min.) :,sd., col. ;,4 3/4 in
Additional Contributors: Laughlin, Terry
Total Immersion, Inc

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h
HereHere
May 14, 2014

The technique demos looked sloppy and inefficient. Some nice ideas, but I'd recommend Fitness Swimming (DVD 2010) over this one if you already know how to swim.

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