Freestyle Made Easy

Freestyle Made Easy

DVD - 2003
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Teaches how to float with ease, create propulsion with core-body powerhouse, and swim a total immersion freestyle for distance or speed, as well as teaching long, smooth, efficient strokes.
Publisher: New Paltz, NY : Total Immersion Inc., c2003
Branch Call Number: DVD 797.21 FRE
Characteristics: 1 videodisc (42 min.) :,sd., col. ;,4 3/4 in
Additional Contributors: Laughlin, Terry
Total Immersion, Inc


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May 14, 2014

The technique demos looked sloppy and inefficient. Some nice ideas, but I'd recommend Fitness Swimming (DVD 2010) over this one if you already know how to swim.

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