Freestyle Made EasyDVD - 2003
Teaches how to float with ease, create propulsion with core-body powerhouse, and swim a total immersion freestyle for distance or speed, as well as teaching long, smooth, efficient strokes.
Publisher: New Paltz, NY : Total Immersion Inc., c2003
Branch Call Number: DVD 797.21 FRE
Characteristics: 1 videodisc (42 min.) :,sd., col. ;,4 3/4 in