Calorie BurnDVD - 2206
This 30 minute cardio routine is designed to give you the special benefit of the "after-burn effect" - the extra calories your body burns after your workout is finished. With options to increase your intensity you'll bump up the burn.
Publisher: [S.l.] : Entertaining Fitness, Inc., ; c2206
Branch Call Number: DVD 613.71 VOI
Characteristics: 1 videodisc (30 min.) :,sd., col. ;,12 cm