Yoga for the Rest of Us

Yoga for the Rest of Us

A Step-by-step Workout

DVD - 2003
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Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.
Publisher: [United States] : WGBH Boston Video, [2003]
ISBN: 9781593751555
1593751559
Branch Call Number: DVD 613.7046 YOG
Characteristics: 1 videodisc (70 min.) :,sd., col. ;,4 3/4 in

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