Yoga for the Rest of Us
A Step-by-step WorkoutDVD - 2003
Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.
Publisher: [United States] : WGBH Boston Video, 
Branch Call Number: DVD 613.7046 YOG
Characteristics: 1 videodisc (70 min.) :,sd., col. ;,4 3/4 in