More Yoga for the Rest of UsMore Yoga for the Rest of Us
Title rated 3.2 out of 5 stars, based on 9 ratings(9 ratings)
DVD, 2004
Current format, DVD, 2004, , Available now.
DVD, 2004
Current format, DVD, 2004, , Available now. Offered in 0 more formats
Part 1 stretches the body, benefitting the legs, hips and back. Part 2 is a series of standing poses that increases leg strength and balance. Part 3 is a guided relaxation exercise that reduces stress and quiets the mind.
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