10 Simple Solutions to Migraines

10 Simple Solutions to Migraines

Recognize Triggers, Control Symptoms, and Reclaim your Life

Book - 2006
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Get Migraines Under Control

If you're a migraine sufferer, you want to know what you can do to make the pain go away-now!

This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how to get your migraines under control. It begins by helping you get a correct diagnosis, and then it guides you to track your own personal headache triggers. Medical treatment is sometimes the best way to deal with migraine pain, but you'll also learn fast and simple ways to make relaxation, stress management, and alternative therapies work for you to stop painful migraines-now!

Dawn A Marcus, MD - 2007 National Headache Foundation Media Excellence Award

Publisher: Oakland, CA : New Harbinger Publications, c2006
ISBN: 9781572244412
1572244410
Branch Call Number: ANF 616.84912 MAR
Characteristics: iv, 143 p. ;,19 cm

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Cannes
Dec 12, 2011

Dec 12, 2011.

Probably impossible to cram more info about headaches into a book this small.

January 2014.

I had 1-3 headaches per week and visited three naturopaths, a GP, and sinus specialist and none helped.

After watching a National Headache Foundation videos I supplemented with magnesium for a month on the recommendation of Dr. Alexander Mauskop which helped.

I was never properly diagnosed during this time. My GP refused to send me to a specialist, which is the Canadian way.

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