Eating Light, Eating Right

Eating Light, Eating Right

Simple Recipes for A Healthy Life

Book - 2001
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Eating Light, Eating Right is a practical, low-fat cookbook from the Healthy Heart program at St. Paul's Hospital in Vancouver, B.C. The recipes come from the real experts on low-fat cooking -- heart patients whose lives may depend on a healthy diet. Each recipe is heart-healthy, contains ingredients high in antioxidants, and features a nutritional analysis by the authors. Best of all, dishes like Rosemary Lamb Stew, Butternut Squash Soup, and Apple Cheesecake are so full of flavor, you don't even miss the fat
Publisher: North Vancouver, B.C. : Whitecap Books, c2001
ISBN: 9781552852774
1552852776
Branch Call Number: 641.5638 RAT
Characteristics: 208 p. :,ill. ;,23 cm
Additional Contributors: Johnson, Frances 1953-

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