Total Basketball Fitness

Total Basketball Fitness

A 52-week, Year-round Training Pogram

Book - 2002
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An entire year's worth of state-of-the-art conditioning for the sport of basketball. Certified Strength and Conditioning Specialist and former UNC Men's Basketball head strength coach (1994-2001) Ben Cook outlines five unique phases of strength and conditioning to coincide with the basketball season. Packed with over 280 pages of information.
Publisher: Monterey, CA : Coaches Choice, c2002
ISBN: 9781585186464
Branch Call Number: 796.323 COO
Characteristics: 283 p. :,ill. ;,28 cm


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