When Perfect Isn't Good Enough

When Perfect Isn't Good Enough

Strategies For Coping With Perfectionism

Book - 1998
Rate this:
In extreme cases perfectionism can prove to be debilitating. A student may not get past the opening paragraph of an essay; a manager with unrealistic expectations may find that her frustration affects her ability to supervise others. When Perfect Isn't Good Enough explores perfectionism and offers a program of cognitive-behavioural strategies for overcoming it. The authors review its causes, the connection to compulsive behaviours, and show readers how to assess the impact of perfectionism on their lives.
Publisher: Oakland, Calif. : New Harbinger, 1998
ISBN: 9781572241244
1572241241
Branch Call Number: 155.2 ANT
Characteristics: 252 p. ;,25 cm
Additional Contributors: Swinson, Richard P.

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at PMPL

  Loading...
[]
[]
To Top