When Perfect Isn't Good Enough

When Perfect Isn't Good Enough

Strategies For Coping With Perfectionism

Book - 1998
Rate this:
Perfectionism becomes a problem when it interferes with competing a task, impairs relationships, or otherwise interferes with getting on with your life. This book explores the causes of perfectionism and offers cognitive-behavioural strategies for overcoming it. Its exercises aim to help readers to challenge unrealistic expectations, and to work on specific problems raised by the desire for perfection.
Publisher: Oakland, Calif. : New Harbinger, 1998
ISBN: 9781572241244
1572241241
Branch Call Number: 155.2 ANT
Characteristics: 252 p. ;,25 cm
Additional Contributors: Swinson, Richard P.

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number Get NoveList Reading Recommendations

Subject Headings

  Loading...

Find it at PMPL

  Loading...
[]
[]
To Top